Balancing the Mind: A Tibetan Buddhist Approach to Refining - download pdf or read online

By B. Alan Wallace

ISBN-10: 1559392304

ISBN-13: 9781559392303

for hundreds of years, Tibetan Buddhist contemplatives have without delay explored cognizance via conscientiously honed and rigorous strategies of meditation. B. Alan Wallace explains the equipment and stories of Tibetan practitioners and compares those with investigations of awareness via Western scientists and philosophers. Balancing the Mind features a translation of the vintage dialogue of tools for constructing tremendously excessive levels of attentional balance and readability through fifteenth-century Tibetan contemplative Tsongkhapa.

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Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention by B. Alan Wallace


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